Personal Training

New Tactics, Owner (2006-present)

  • Long term private clients and also accepting new clients. I deal with clients that have a range of conditions; those with severe back issues, more than one with pace-makers, and clients that are consistently pushing their fitness to the next level.
  • All clients placed on specialized individual programs-includes training, nutritional coaching, and ongoing overview of sleep, work, and leisure time.
  • Certifications also with PaddleFit (paddle-boarding), TRX, and Kettle Bells; utilizing outdoor environment for clientele and small group training.
  • Understanding that fitness is so much more that lifting weights; incorporating other activities like yoga and animal flow creates a complete program. Simply, a fusion of movement, training and thinking.
  • Travel to client homes/condo facilities and can also train at my home facitlites.
  • Combining different modalities creating fusion of movement and training.
  • Stand up paddle boarding lessons and training now available.
  • Goal focused with the knowledge and ability to help you achieve yours.

Equinox (2006-2014)

  • Developed individual assessments, self-myofacial release, and specialized goal based training programs for clients.
  • Hired, developed, trained, directed, and evaluated Fitness Manager and Personal Training team of 33+.
  • Led group fitness classes of ViPR, BOSU, and Cycling

David Barton Gym, Crunch, Sports Club LA (1996-2006)

  •  Programmed and completed 30+ hours personal training and rehabilitation per week.
  • Developed individual assessments, self-myofacial release, and specialized goal based training programs for clients.
  • Sales average ranked in top 3 trainers of 18+.
  • Designed and lead 5+ hours group programming per week including cycling, boot camp, BOSU, and athletic performance classes.
  • Member of Sky Fitness, a select group of trainers catering to high profile clients and other medical professionals on beach.

Additional employment including  Let it Ride, and Texas Back Institute.